chickpea sweet potato and oat patties

This is a meal that will fill you up and keep you satisfied. Ever the sweetheart, my husband sat with one of these bad boys in his face and rambled in between bites: “Burgers are made of meat… These are patties.” big bite “Veggie loaves even.” chomp “Discs!“ Thanks Paul. We’ve been looking for a good chickpea burger since our trip to Ljubljana last summer. I sometimes make the mixture the day before, form the patties and leave them in the fridge overnight and I've found that they hold their form better once cooked, so you may want to try th Spray patties lightly with olive oil spray. We found an organic restaurant that had yummy chickpea burgers. It also has loads of protein, which is important for everyone, but especially for plant-based foodies like myself. Very tasty and filling. Sounds delicious, but I don’t always have cooked sweet potato on hand, or the time to bake some off. Alongside the delicious patties I served a wonderfully simple yoghurt dipping sauce mixed together with a handful of fresh mint and squeeze of lemon juice. Take small handfuls of mixture and roll into balls. These Sweet Potato Chickpea Burgers are crazy delicious! NUT FREE I absolutely love these patties! He liked them better than the black bean burgers that he loves. Flatten gently to form patties. It has ingredients that I almost always have on hand and takes minimal effort to make. This chickpea oat burger is my go-to. To date, these bad boys are in heavy rotation in our home. Combine sweet potato and chickpeas with onion, breadcrumbs and egg. (Image credit: Maria Siriano) Lots of sweet potato patty or burger recipes start with mashed, cooked sweet potato. My husband and I loved your recipe. Bake in oven, turning once, for 30 minutes, or until golden. My husband told me that he always looks forward to these burgers (husband approved!). Onion and spicy jalapeno contrast the sweet potato cakes. I used homemade organic gluten-free oat flour instead of wheat flour. The sweet potato and chickpea patties are also remarkably light thanks to the couscous and are fresh and zesty thanks to the handfuls of fresh mint, spring onion and a little garlic. To avoid frying, I lined a baking sheet with parchment and baked the patties on there (spraying each with a bit of olive oil before cooking.) Place patties on the lined tray. Line a baking tray with non-stick baking paper. Sweet potato and chickpea. We love the flavors in Sweet Potato and Chickpea Cakes with Avocado Salsa for a meatless meal night. That’s where my trusty ol’ box grater saves the day. I like to grate the raw sweet potato on the small holes of a box greater. I ended up grating the sweet potato using my food processor (with grating blade) and then processing up the beans in there as well (to make them fairly smooth). Everything cane together nicely and was easy to shape into patties.

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